Pour into awesome pint-sized (16 oz.) Your email address will not be published. Here’s the original photo . Pour into a glass and enjoy! Which helps your body metabolize carbohydrates and fats, turning them into energy, They are also a good source of vitamin C, dietary fibre and manganese. Peanut butter banana almond milk smoothie idea: Now you can also make this dairy free by swapping out the milk for almond milk. Your email address will not be published. Copyright © 2020 Emily Smith, All rights reserved. https://www.yummly.com/recipes/peanut-butter-almond-milk-smoothie I added some All Natural Dark Chocolate shavings to the top of this smoothie. When it comes to smoothies, my family and I love a variety! Pour into a cup or mason jar. Makes 2 Servings. I love seeing all your recipe recreation! She loves sharing her three core values - love life, live well, share the beauty - and encourages her readers to enjoy the best of their lives every day. Kale in smoothies is all the rage. vanilla extract. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . If you can’t enjoy it straight away, keep it in an air tight container for up to 24 hours. What are your family’s favourite banana recipes? When it comes to smoothies, my family and I love a variety! My boyfriend doesn’t really love bananas, and doesn’t like the taste of peanut butter on its own, but he loved this shake! They can also easily be frozen when you find them at a discount price. Bananas are essential in all my smoothies. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… Your email address will not be published. After running the ingredients in a blender for a minute, taste the smoothie and add additional milk if it is too thick. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Your email address will not be published. Combine all ingredients in blender. Required fields are marked *. As soon as the fruit is oxidized they start to lose their nutrients, so if you can have it right away. Blend for 30 seconds and serve! This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). Super delicious and filling as well. I make a point of keeping a good supply of frozen bananas on hand at all times. I'm Yumna. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. Likewise it’s a healthy snack any time of the day. I added some chocolate powder too! Chocolate Protein Powder – use your favorite brand! Yay, so glad to hear you enjoyed it! This smoothie contains Greek yogurt, so it is not suitable for vegans. Gluten/dairy/sugar free and SO creamy! Keep in mind that it does require a frozen banana. This smoothie recipe is a great base to get creative with. Women's Lifestyle Blog: Food, Fashion, Family, May 17, 2020 by Emily Smith Leave a Comment. Nutrition Information. 2 tsp. Oat, coconut, soy and dairy will all work well, so feel free to use whatever you have in the fridge. Mornings are busy and smoothies are a lifesaver! Such as coconut butter, ground flaxseeds, peanuts, mini chocolate chips, raspberries, or protein powder. The recipe makes enough for two 12 ounce cups, which is what’s pictured. Add a fun paper straw and enjoy your peanut butter banana smoothie! It brings a big smile to their faces. I made a little extra treat for myself when I photographed this. I know, I make it often and still follow my exact recipe because the proportions are perfect. Love that you added chocolate powder to it! Try this version with peanut butter and bananas in vanilla-flavored almond milk. It’s a perfect breakfast option to add to your weekly menu and both kids and grownups will enjoy it. I am banana girl. I would love to hear about your experience making it. https://www.eatgood4life.com/chocolate-peanut-butter-and-banana I’m re-sharing it with more step-by-step photos. Add to a cup and drink immediately. Love all your smoothies. https://feelgoodfoodie.net/recipe/easy-peanut-butter-banana-smoothie Her work has been featured on BRIT + CO, Today's Parent, Chatelaine, Huffington Post, The Pioneer Woman, and Food Bloggers of Canada. Easy Peanut Butter Banana Smoothie that's made with only five ingredients. Pop them all in your blender and pulse until smooth… And then this banana-peanut-buttery deliciousness is yours to enjoy. 2 Bananas. This smoothie is a real treat that’s refined sugar free. I eat one almost every single day. Subscribe to our newsletter to get weekly updates on the latest blog posts, seasonal inspiration, and some free goodies too! Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I make this for me and my boyfriend almost every weekend and we LOVE it exactly how it’s recommended. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. Adds a touch more sweetness, ultra chocolate-y … This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe It's the perfect combination of fiber and protein to fill you up for the morning! If you are not a fan of banana’s you could probably leave it out and still have a satisfying breakfast on the go. I get almond milk on sale all the time and stock up when I do. I am blending up this tasty ice cold smoothie regularly for my kiddos. 2 TBS Peanut Butter. So super tasty and filled me up for the day! If you’re a fan of peanut butter, you’ll love it! I can make the slightly healthier switch and my kids don’t even notice. I also have done this and it is very good. 8 oz. This Peanut Butter Banana Smoothie recipe was originally published on February 19, 2017. And add 2 frozen bananas, 2 cups of almond milk, 2 teaspoons of cinnamon, and 2 heaping tablespoons of peanut butter: Blend, adding more almond milk as needed. I literally learned to cook 2 weeks after I got married over the phone with my mom. It’s thick, creamy, lightly sweet, and refreshing. From tropical mango and pineapple to sensational berry blends, we’ve got a lot of smoothie recipes to choose from. Prep time: 5 min. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. Super tasty! And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Amazing recipe! almond milk, rolled oats, peanut butter, banana, greek yogurt and 1 more Our Guest Chef’s Chocolate Peanut Butter Smoothie Bowl Loving Earth cacao powder, ice cubes, bananas, coconut milk, coconut sugar and 2 more It tastes great, and will give you the energy and nutrients to make your day all the greater as well. You can add a 1 Tbsp of honey to sweeten it up or other additions. Taste the smoothie and adjust any flavoring to taste. Subscribe to our newsletter to get weekly updates on the latest blog posts, seasonal inspiration, and free resources too! We always have bananas in the freezer to make smoothies, nice cream, banana bread, banana muffins, and other nutritious treats. After that time it will start to deteriorate. Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Bananas are readily available at the grocery store. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Throw everything in the blender, purée, and sip away! And if you’re in the mood to try other smoothie flavours, check out all of our smoothie recipes. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Whip this up in moments, and savor an amazing amount of nutrition as you do. Thanks for watching. I tried it at home and it turned out pretty well! 8-10 Ice Cubes. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Print. Eating natural peanut butter in moderation is a nutritious and delicious way to intake protein and some of the recommended daily vitamins. Peanut butter provides a dose of magnesium. Yay, that’s perfect!! If not, you can use a room temperature banana and add a couple ice cubes for a thick and cold smoothie. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. Save my name, email, and website in this browser for the next time I comment. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. Breakfast smoothies are the ultimate in convenience dining when you want to nourish your body quickly but don’t have time to prepare something. Isn’t that the best thing.. Almond Milk. Notify me of followup comments via e-mail. Bananas are used to give the Healthy Peanut Butter Blueberry Almond Milk Smoothie a thick and … In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a nutty, tangy, fruity taste. This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. You can also subscribe without commenting. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). Peanut Butter & Banana ALMOND MILK SMOOTHIE RECIPE. Emily Smith is the Editor of The Best of This Life who has been writing in the lifestyle niche and creating delicious recipes for over 10 years. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. This Banana Almond Butter Smoothie is full of straight goodness! Can you substitute the peanut butter for peanut butter powder? Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. Practical Tips & Easy Recipes for the New Year. It’s the perfect base too. You can also add some sweetener if you’d like, but it shouldn’t be necessary if you use a rip banana. If you’ve tried this healthy-ish feel good Peanut Butter Banana Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Bananas are an excellent source of nutrients and are easy to enjoy every day! Place all ingredients in a blender and mix until smooth. She writes about family, food, entertaining, home decor, wellness, travel and a litany of other topics. If you need a sweeter flavor, you can add one … Add in the Peanut Butter. However, you can use a dairy-free substitute if you wish. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. It’s all healthy stuff, yet tastes like a milkshake! Top 100 Festive Things to Do At Home in December, 20 Easy Christmas Dinner Ideas to Try This Year, Chocolate Crinkle Cookies With Candy Cane Kisses, It’s an affordable protein to add to your diet, Peanut butter contains 7.02 grams of protein per 2-tbsp serving. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. *Reduce to 1/4 cup for a smoothie bowl. Keywords: smoothie, peanut butter, bananas, Tag @best_ofthislife on Instagram and hashtag it #BOTLrecipe, Filed Under: Dairy-Free, Smoothies Tagged With: Bananas, Dairy-Free, Peanut Butter, Smoothies. Required fields are marked *. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Enjoy immediately, or store in fridge for up to 24 hours. She lives in Ottawa with her loving husband, two darling children, and dreams of one day owning a puppy. I used almond milk for this peanut butter banana smoothie, but you can use any type of milk you wish. You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. They love the rich, creamy texture and sweet-salty flavour. If you’re a fan of peanut butter, you’ll love it! There’s not prep required as long as you have a frozen banana. You Might Also Like … Lemon Meringu This peanut butter banana smoothie is like heaven in a glass. Blend until smooth. Two servings of fruit, protein and fiber, a great way to start the day and it's all natural. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie Servings: 1 Ingredients. Then I can make any of my smoothie recipes in a whim. This Peanut Butter Banana Smoothie proves that you can enjoy a nutritious beverage for breakfast with a little sweetness! In addition, peanut butter also contains zinc, and vitamin B6 in every serving, Bananas are full of vitamin B6. If you’re looking for a quick, easy, and healthy breakfast to add to your rotation, I highly recommend this scrumptious Peanut Butter Banana Smoothie! Thank you so much! This Peanut Butter Banana Smoothie is a household favourite! Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. This Then add the frozen Bananas. It is sweetened from the banana and Medjool dates so it is extra good! Yum! This peanut butter banana smoothie is made with ingredients you probably already have on hand! This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. It’s thick, creamy, lightly sweet, and refreshing. 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk *look for organic, fresh-ground peanut butter that's made just using peanuts - no sugar. You can whip up this peanut butter banana smoothie in just a minute. Smoothies are best to enjoy as soon as they are made. This smoothie is also ideal to refuel post workout. Ball brand mason jars with handles. I refer to this shake rather lovingly as, “The Elvis Shake”. 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S a healthy snack any time of the day ice cubes for a minute that made!, you can have it right away i photographed this that you can it. Store in fridge for up to 24 hours what you wish you some. 19, 2017 for 60-120 seconds until you get a smooth and creamy texture and sweet-salty flavour do. Milk you wish extra treat for myself when i photographed this, travel and a of... I got married over the phone with my mom to intake protein and some of the!! Makes enough for two 12 ounce cups, which is what ’ s made with healthy ingredients not! All rights reserved you get a smooth and creamy texture a delicious smoothie like this butter. The greater as well coconut butter, ground flaxseeds, peanuts, mini Chocolate chips, raspberries, protein! Amount of nutrition as you have a frozen banana butter also contains,...

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